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Children's Health Children's Safety

Studies Find that Summertime is Peak Season for Deadly Injuries


Author:

Luis Montes, MD

Childrens Hospital Los Angeles

Medically Reviewed On: May 07, 2001

Summer can be a dangerous time for our children. The number of childhood injuries rises steeply in the four months between May and August, with nearly 3 million medical emergencies and 2,550 deaths, representing 42 percent of the average annual total, according to the Trauma Season: A National Study of the Seasonality of Unintentional Childhood Injury. And among those most vulnerable to summer-related injury are pre-teens, or kids between the ages of 10 - 14.

Dr. Luis Montes, Medical Director of the Rehabilitation Program at Childrens Hospital Los Angeles, discusses some summer safety tips for these high-risk, high-speed pre-teens.

Q: What kinds of injuries do you most often see, and what can parents do to help their kids avoid these injuries?
Kids at this age are out exploring their communities, and they are beginning to feel a lot of peer pressure, which of course can be ingredients for potential injury. Sometimes we see very benign injuries, like ankle sprains, cuts and bruises, but we also see serious injuries that are the result of kids hitting stationery objects on their bikes, scooters or skateboards, at high speeds.

It's important to have safe sports equipment. For instance, there are ways to ensure that your child's bike is safe; make sure the chain is on tight and that there are protectors so that your pants don't get caught in the chain. Make sure that the tires are inflated right and that all the parts are nice and secure.

Q: What are some of the sports injuries that pre-teens are most susceptible to?
Most of the chronic injuries that we see in kids this age are overuse injuries. Kids are trying new sports out and they're not prepared. They don't have the coordination or balance, and yet they're playing long and hard anyway, stressing their muscles and their joints.

It's important for teachers or parents to teach children to obey the rules of the game and to wear the proper equipment. Good equipment, and proper use of equipment, can dramatically reduce the likelihood of serious injury. We know that in football, for instance, proper helmets can prevent serious head injuries.

Q: Swimming, or pool-related injuries, must be another source of concern for parents. By the time children are in their pre-teen years, are most of them fairly competent swimmers?
There are a significant number of kids who don't know how to swim. Kids in the Southwest United States are pretty competent swimmers, as they've grown up in a warm area and are fairly familiar with pools and swimming. But in the Northeast states this is not the case, and we have to be careful, particularly around boating, as most often drowning is the result of a boating accident.

Q: So what is you message to parents about their childrens' swimming safety?
First, if you know that your children will be spending time near the water, make sure they know how to swim. Teach them yourself, or find them swimming lessons. And again, follow the safety rules around a pool or beach. Also, make sure that there is an adult supervising the pool or beach, and that your children are swimming with a buddy. As with any type of high-risk activity, you increase your risk dramatically if you are by yourself.

Q: What are the dangers associated with diving?
You really need to teach your children how to dive properly so that they don't injure their heads and necks. Many times parents teach their kids to jump into a pool feet first, and I think it's a good rule until they are accomplished "jumpers", and seem ready to move on to diving.

Conclusion
So this year, as your pre-teens are racing out the door for high-summer adventure, make sure they're prepared with the right equipment, and the right skills to keep the summer injury-free.

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